Everyday Self-Care Set
Everyday Self-Care Set
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Dietary Supplements - Vitamin D3
Vitamin D3 – 50 µg
Recommended daily dose: 1 capsule
| Nutritional content per dose | 1 capsule | % RI |
|---|---|---|
| Vitamin D3 (cholecalciferol) | 50 µg | 1000% |
RI = Reference Intake
Dietary Supplements - highly concentrated fish oil (1000 mg)
Highly concentrated Omega-3 with over 80% of the healthy omega-3 fatty acids with a high proportion of DHA and EPA, which are responsible for the beneficial effects.
The fishery is certified by the independent organization Friend of the Sea, which with strict criteria guarantees sustainable, environmentally friendly fishing. The oil comes from wild stocks of free-ranging small fish in the South Atlantic
The TOTOX (rancidity) is far below the upper fixed TOTOX limit set by GOED (The Global Organization for EPA and DHA Omega-3's). This is why it does not leave a bad aftertaste.
Recommended daily dose: 2-3 capsules
| Nutritional content per dose | 2 capsules | 3 capsules |
|---|---|---|
| Fish oil | 2000 mg | 3000 mg |
| Total omega-3 (80%) | 1600 mg | 2400 mg |
| Of which: | ||
| EPA (Eicosapentaenoic acid) | 800 mg | 1200 mg |
| DHA (Docosahexaenoic acid) | 600 mg | 900 mg |
| Other omega-3 fatty acids | 200 mg | 300 mg |
Dietary Supplements – M3 – Magnesium glycinate
Adaily's magnesium is pure magnesium glycinate without other magnesium blends. The organic form of magnesium together with zinc glycinate has high bioavailability in the body.
+ Good for muscles, energy, immune and nervous system
+ High bioavailability in the body
+ Organic
+ Vegan
+ Pure Magnesium and zinc glycinate
Recommended daily dose: 3 capsules
| Nutritional content per dose | 3 capsules | % RI |
|---|---|---|
| Magnesium (bisglycinate) | 270 mg | 72% |
| Zinc (bisglycinate) | 15 mg | 150% |
| Inositol | 150 mg | - |
RI = Reference Intake
- = RI not established
Ingredients
Ingredients
- D3-vitamin
- Vitamin D3 (cholecalciferol)
- Thickener (glycerol, water)
- Gelatin (from cattle)
- MCT oil from coconut oil
- Fish oil
- Gelatin (from fish)
- Thickener (glycerol, water)
- Antioxidant (tocopherol-rich extract)
- Magnesium bisglycinate
- Zink (bisglycinat)
- Myo-inositol
- Silicon dioxide
- Vegetable capsule (HPMC)
- Magnesium salts of fatty acids
Dosage
Dosage
D3 - Vitamin D
Recommended daily dose for adults and children from 11 years of age. 1 capsule daily with a meal is recommended. The recommended daily dose should not be exceeded.
M3 – Magnesium glycinate
Recommended daily dose for adults and children from 11 years of age. 3 capsules daily before bedtime are recommended. The recommended daily dose should not be exceeded.
O3 – Omega-3
Recommended daily dose for adults and children from 11 years of age. 2-3 capsules daily with a meal are recommended. The recommended daily dose should not be exceeded.
Food supplements should not replace a varied diet and a healthy lifestyle. Store in a dry place at room temperature and out of reach of small children.
